-Anti-scratch sofa protective coverSainsbury's Free From Chicken Dippers 400g

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Qty:

Chopped and shaped chicken pieces in a rice flour, gram flour and maize based coating

Description

Chopped and shaped chicken pieces in a rice flour, gram flour and maize based coating

Nutrition

per 4 dippers Typical Values (cooked as per instructions)

  • ENERGY

    844kJ

    202kcal

    10%

    white

  • FAT

    10.2g

    15%

    amber

  • SATURATES

    1.6g

    8%

    amber

  • SUGARS

    <0.5g

    <1%%

    green

  • SALT

    0.73g

    12%

    amber

% of the Reference Intakes

Typical Values (cooked as per instructions) per 100g : Energy 959 kJ/229 kcal

RI= Reference intake of an average adult (8400 kJ/2000 kcal)

Table of Nutritional Information

Typical Values (cooked as per instructions) per 100g  per 4 dippers  % based on RI for Average Adult
Energy 959kJ 844kJ -
229kcal 202kcal 10%
Fat 11.6g 10.2g 15%
Saturates 1.8g 1.6g 8%
Mono-unsaturates 6.0g 5.3g -
Polyunsaturates 3.3g 2.9g -
Carbohydrate 18.1g 15.9g 6%
Sugars <0.5g <0.5g -
Starch 17.7g 15.6g -
Fibre 1.2g 1.1g -
Protein 12.5g 11.0g 22%
Salt 0.83g 0.73g 12%

Reference intake of an average adult (8400 kJ / 2000 kcal)

This pack contains Approx. 4 servings

Ingredients

INGREDIENTS: British Chicken (54%), Water, Gram Flour, Rice Flour, Rapeseed Oil, Maize Starch, Maize Flour, Potato Starch, Salt, Pea Fibre, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Dextrose, Dried Glucose Syrup, Stabiliser: Xanthan Gum.

Health

Milk Free

Gluten Free

Suitable for Coeliacs

Although every care has been taken to remove all bones, some may remain.

Preparation and Safety

Cooking instructions: OvenFromFrozen

Oven cook from frozen. Before cooking: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from frozen 220°C / Fan 200°C / Gas 7 18 mins

Warnings:

Keep raw poultry separate from cooked foods.

Use separate kitchen utensils and surfaces for raw poultry and cooked foods or wash them thoroughly in between use.

Wash hands after handling raw poultry.

Cook raw poultry thoroughly until it is piping hot throughout and no pink colour remains.

Country of Origin

Packed in United Kingdom, using chicken from the UK

Size

400g

Storage

For best before end: see front of pack. Keep frozen: Do not refreeze once defrosted. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)

Packaging

Recycle with bags at large supermarket, Don't recycle at home film

Manufacturer

We are happy to replace this item if it is not satisfactory

Sainsbury's Supermarkets Ltd.

33 Holborn, London EC1N 2HT

Customer services 0800 636262