Crunchy Gut-loving Oat Granola with Mixed Seeds, Nuts, Carrot & Puffed Rice
Description
Crunchy Gut-loving Oat Granola with Mixed Seeds, Nuts, Carrot & Puffed Rice
No Added Sugar
Founded by the gut health doctor
Gluten Free
Delicious wholegrain oats, toasted almonds and cashews, with a sprinkle of sunflower seeds & more
High in Fibre
Plant-Based Diversity
12 Pant-Based Foods
All Natural
Vegan Friendly
Great for vegetarians & vegans
Good for your gut*
* This granola contains oat grain fibre that contributes to an increase in faecal bulk.
Delicious Diversity
12 Plant-Based Foods
Made with 12 of your 30 weekly diverse plant-based foods.
Cashews
& Almonds
& Brown rice
& Carrot
& Chicory root
& Dates
& Gluten free wholegrain oats
& Linseed
& Olive Oil
& Puffed Whole Brown Rice
& Pumpkin Seeds
& Quinoa
& Sunflower Seeds
Why Gut Health?
It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Enjoy as part of a varied, balanced diet & healthy lifestyle.
Inside Knowledge
Did you know that your gut health has been linked to the health of many other organs like your heart and brain?
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.
That's why we've created this science-backed granola with 12 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Transform your gut, transform your life!
Dr. Megan Rossi, BSc PhD RD
Discover what greater gut health can do for you: www.bioandme.co.uk
Are you a shaker or a stirrer?
For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
Certified B Corporation
Nutrition
Table of Nutritional Information
| Per 100g | Per 50g Serving | RI Per Serving | |
|---|---|---|---|
| Energy | 1634kJ | 817kJ | - |
| 391kcal | 196kcal | 10% | |
| Fat | 13g | 6.5g | 9% |
| of which saturates | 1.9g | 1.0g | 5% |
| Carbohydrate | 50g | 25.0g | 10% |
| of which sugars | 9.7g | 4.9g | 5% |
| Fibre | 15g | 7.5g | 25% |
| Protein | 11g | 5.5g | 11% |
| Salt | 0.03g | 0.02g | <1% |
| You'll find our granola only contains naturally occurring sugars and salts from plant-based foods | |||
| No added sugars or salt here! | |||
| We recommend 50g per serving (approximately 7 servings per pack) to keep your taste buds and biome satisfied | |||
| Reference Intake of an average adult (8400kJ/2000kcal) | |||
Ingredients
- Gluten Free Wholegrain Oats (59%),
- Dates,
- Chicory Root Fibre,
- Seeds (5%) (Pumpkin, Sunflower, Brown Linseed),
- Nuts (4%) (Cashew Nuts, Skin on Almonds),
- Dried Carrot,
- Extra Virgin Olive Oil,
- Puffed Brown Rice,
- Quinoa,
- Natural Flavouring
Dietary Information
Gluten free
No Added Sugar
Suitable for Vegans
For allergens, see ingredients in bold.
Allergy Advice
Produced in a facility that handles other Tree Nuts & Soya.
Manufacturer
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.
Packaging
Box
Storage
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack